Weigh In record (no journal entry) for 16 February 2022
|
219.1 lb
Lost so far: 17.9 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2022:
|
976 kcal
|
Fat: 31.76g | Prot: 87.49g | Carb: 80.25g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, 100% Protéines Vanilla Very Berry Flavored, Envia Fromage Blanc Light, Grillon d'Or Protéines de Soja, Milsani Lait Demi Écrémé. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Nu3 Konjac, Soupe de Légumes. Snacks/Other: Pomme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric.Hayen's weight history
|