hgabor47's Journal, 18 April 2011

200.6 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2014 kcal

Fat: 82.99g | Prot: 88.89g | Carb: 231.99g.   Breakfast: rozskenyér. Lunch: Gyümölcsleves (meggy) ( gyumolcsleves ), fried potato, rice, Rántott csirkemell. Dinner: tomato, tejföl 10% ( tejfol ), rozs. Snacks/Other: Túrós rétes turos retes, Túró rudi (rudi). more...

2886 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...