lemelfaith's Journal, 11 April 2011

262.8 lb Lost so far: 0 lb.    Still to go: 112.8 lb.    Diet followed reasonably well.

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1533 kcal

Fat: 74.70g | Prot: 51.59g | Carb: 160.69g.   Breakfast: Costco blueberry muffin. Lunch: Ranch Dressing, Large or Small Curd Creamed Cottage Cheese. Dinner: Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Other: White Cheddar Cheese Popcorn, Handi-snacks Butterscotch Pudding, Granny Smith Apples. more...

3273 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sitting - 6 hours and 45 minutes, Resting - 9 hours, Sleeping - 8 hours. more...