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alhamdulillah ya allah. setelah sekian abad stuck di angka 8, akhirnya mulai masuk diangka 7. walaupun masih didampingi angka 9 (gede) tapi tetep semangatttt. target sisa 9 kg lagi💪💪 bismillah
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175.5 lb
Lost so far: 23.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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