Weigh In record (no journal entry) for 17 April 2011
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1867 kcal
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Fat: 83.41g | Prot: 79.08g | Carb: 206.64g.
Breakfast: Reduced Fat 2% Milk, Puffed Wheat Cereal (Presweetened). Lunch: General Tso (General Gau) Chicken, Red Beans & Rice. more...
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steady weight
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knvduhon's weight history
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