Weigh In record (no journal entry) for 15 February 2022
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158.3 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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1779 kcal
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Fat: 75.61g | Prot: 140.09g | Carb: 134.81g.
Lunch: Борщ, Петелинка Куриная Голень Вареная. Snacks/Other: Мёд, Щедрые Хлебцы Гречневые, Ширин Халва Кунжутная с Фисташками, Свиные Ушки, Ширин Халва Кунжутная с Фисташками. more...
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gaining 17.0 lb a week
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~Janik~'s weight history
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