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KatieYo
Journal
17 Apr 11
KatieYo's Journal, 17 April 2011
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Weigh In record (no journal entry) for 17 April 2011
142.0 lb
Lost so far:
10.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2011:
1156 kcal
Fat: 16.93g | Prot: 41.56g | Carb: 162.78g.
Lunch:
Fit & Active Pepperoni Roll.
Dinner:
Salt, Parkay Spray, Sour Cream, Baked Potato.
Snacks/Other:
Crystal Light, Fit & Active Caramel Rice Cakes, Fit & Active Pomegranate, Fit & Active Mango Tropical, Freaking Pudding, Chobani Pineapple.
more...
1569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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