Sunday 4/17/2011 / Day 7/90 "Power 90" program / Rest Day - Lounged at Beach / End-of-Day Steps: 5,417
Diet Calendar Entries for 17 April 2011:
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2078 kcal
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Fat: 53.40g | Prot: 153.08g | Carb: 247.41g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Breakstone 2% Milkfat Cottage Cheese. Lunch: Breakstone 2% Milkfat Cottage Cheese, Chobani Nonfat Strawberry Greek Yogurt. Dinner: Kraft Light Thousand Island Dressing, Salad, Ground Sirloin, Barilla Mushroom & Garlic Sauce, Pasta. Snacks/Other: Arnold Wheat Thin, Publix Creamy Peanut Butter, Gala Apples, Sugar Free Popsicles. more...
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2596 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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