tiffany.nelmes's Journal, 14 February 2022


Diet Calendar Entry for 14 February 2022:
674 kcal Fat: 18.37g | Prot: 102.52g | Carb: 24.44g.   Breakfast: Ideal Protein Vanilla Drink, Espresso Coffee. Lunch: Ideal Protein Strawberry Banana Drink. Dinner: Winn-Dixie Zucchini, Trader Joe's Premium Black Angus Beef Flank Steak, Steamed or Boiled Without Shell Lobster. Snacks/Other: Health Wise Protein Crisps - Ranch. more...

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yowsah!! 😋👍 
19 Feb 22 by member: LooseButtons

     
 

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