Weigh In record (no journal entry) for 14 February 2022
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2022:
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1907 kcal
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Fat: 64.77g | Prot: 52.96g | Carb: 194.59g.
Breakfast: Jif Extra Crunchy Peanut Butter, Arnold 100% Whole Grain Sandwich Thins, Coffee. Lunch: Tostitos Multigrain Scoops, Mozzarella Cheese, Prego Pizza Sauce (Pizzeria Style), Hidden Valley Pepperoni Pizza Dip, Sour Cream Dip. Dinner: Betty Crocker Au Gratin Potatoes, Omaha Steaks Chicken Tenders Sea Salt & Ground Pepper, Birds Eye Steamfresh Mixed Vegetables, Franzia Cabernet Sauvignon. Snacks/Other: Pepperidge Farm Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies, Krusteaz Raspberry Bars. more...
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gaining 1.5 lb a week
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