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leigh7157
Journal
17 Apr 11
leigh7157's Journal, 17 April 2011
leigh7157's Profile
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Weigh In record (no journal entry) for 17 April 2011
231.0 lb
Lost so far:
7.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2011:
881 kcal
Fat: 37.63g | Prot: 38.49g | Carb: 93.26g.
Breakfast:
breakfast bar.
Lunch:
miss vickie's salt and vinEGAR chips, king.
Snacks/Other:
goldfish.
more...
2708 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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