Weigh In record (no journal entry) for 14 February 2022
|
122.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2022:
|
2920 kcal
|
Fat: 157.79g | Prot: 181.14g | Carb: 202.28g.
Breakfast: San Marcos Leche Entera, Mister Gourmet Crema de Cacahuete, Mutant Whey Protein, Hershey's Cocoa 100% Natural, Gloria Mantequilla sin Sal, D'Gari Gelatina de Agua, Aguascalientes Requesón, Granvita Avena 100% Natural e Integral, Carlota Miel de Abeja, Plátano, Aguacate, Curry en Polvo, Papaya, Huevo, Queso Parmesano Rallado Seco. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Pepino (con Cáscara), Salmón, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Hershey's Cocoa 100% Natural, Curry en Polvo, Libanius Jocoque Seco Natural, Organic Bio Tortitas de Arroz Integral con Quinoa, AdeS Leche de Soya sin Azúcar. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|