Weigh In record (no journal entry) for 14 February 2022
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186.0 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1006 kcal
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Fat: 50.18g | Prot: 45.52g | Carb: 90.31g.
Breakfast: Whitman's Sampler Assorted Chocolates. Dinner: Calavo Avocado, Chipotle Mexican Grill Queso, Ralphs Pepperjack Cheese, Flour Tortilla, Salsa, Great Value Distilled White Vinegar, Morton Salt, Lawry's Seasoned Salt, Black Pepper , Dill (Dried) , Smart Chicken Boneless Skinless Chicken Breast Fillets, Great Value Chicken Broth. more...
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gaining 1.9 lb a week
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