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after a couple of date nights where we ate out at Olive Garden, Koran Restaurant, and Pizza Factory. nice job Bry. keep it up !
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175.2 lb
Lost so far: 7.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1585 kcal
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Fat: 55.77g | Prot: 81.97g | Carb: 192.19g.
Breakfast: Grilled Chicken Wrap, Dubble Bubble Gum Balls. Lunch: Bananas. Dinner: 1% Fat Milk, Pork Spareribs, White Rice, Brown Rice, Cooked Yellow Corn. more...
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losing 1.5 lb a week
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