Weigh In record (no journal entry) for 14 February 2022
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162.0 lb
Lost so far: 10.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1239 kcal
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Fat: 48.82g | Prot: 89.30g | Carb: 113.98g.
Breakfast: Life Me Pão Low Carb com Ervas + Fibras, Ovo Mexido, Abacaxi. Lunch: Batata Baroa, Tilápia (Peixe) (Cozido,em Calor Seco), Vagem Cozida. Dinner: Pão de Alho. Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%, Manga Palmer. more...
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losing 3.1 lb a week
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Mariaeduarda0909's weight history
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