Date started: 16 Aug 18

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 229.3 lb
10 May 24	277.8 lb	Reasonably Well
18 Nov 23	271.2 lb	Reasonably Well
23 May 23	269.0 lb	Reasonably Well
25 Jul 22	250.9 lb	Reasonably Well
04 Jun 22	248.0 lb	Reasonably Well
01 Mar 22	251.8 lb	Reasonably Well
31 Jan 22	245.8 lb	Reasonably Well
02 Jan 22	242.5 lb	Reasonably Well
27 Dec 21	243.8 lb	Reasonably Well
06 Dec 21	244.5 lb	Reasonably Well
08 Nov 21	235.7 lb	Reasonably Well
19 Jul 21	222.0 lb	Reasonably Well
12 Jul 21	225.8 lb	Reasonably Well
30 Mar 21	215.0 lb	Reasonably Well
07 Mar 21	210.3 lb	Reasonably Well
02 Feb 21	207.5 lb	Reasonably Well
01 Feb 21	209.4 lb	Reasonably Well
25 Jan 21	210.8 lb	Reasonably Well
14 Jan 21	210.3 lb	Reasonably Well
13 Jan 21	213.6 lb	Reasonably Well
11 Jan 21	213.2 lb	Reasonably Well
08 Jan 21	212.7 lb	Reasonably Well
21 Dec 20	205.9 lb	Reasonably Well
18 Dec 20	204.4 lb	Reasonably Well
14 Dec 20	207.2 lb	Reasonably Well
07 Dec 20	202.4 lb	Reasonably Well
02 Nov 20	197.8 lb	Reasonably Well
22 Oct 20	198.2 lb	Reasonably Well
20 Oct 20	198.6 lb	Reasonably Well
19 Oct 20	199.3 lb	Reasonably Well
18 Oct 20	201.3 lb	Reasonably Well
16 Oct 20	201.9 lb	Reasonably Well
14 Oct 20	203.5 lb	Reasonably Well
13 Oct 20	204.6 lb	Reasonably Well
12 Oct 20	205.5 lb	Reasonably Well
06 Oct 20	204.8 lb	Reasonably Well
28 Sep 20	210.3 lb	Reasonably Well
23 Sep 20	210.3 lb	Poorly
05 Sep 20	207.7 lb	Reasonably Well
25 Aug 20	206.6 lb	Reasonably Well
24 Aug 20	208.1 lb	Reasonably Well
18 Aug 20	208.1 lb	Reasonably Well
09 Aug 20	205.3 lb	Reasonably Well
27 Jul 20	209.2 lb	Reasonably Well
26 Jul 20	210.5 lb	Reasonably Well
25 Jul 20	211.0 lb	Reasonably Well
24 Jul 20	211.9 lb	Reasonably Well
23 Jul 20	210.1 lb	Reasonably Well
22 Jul 20	210.1 lb	Reasonably Well
21 Jul 20	208.3 lb	Reasonably Well
20 Jul 20	210.5 lb	Reasonably Well
19 Jul 20	210.3 lb	Reasonably Well
18 Jul 20	210.8 lb	Reasonably Well
17 Jul 20	210.8 lb	Reasonably Well
16 Jul 20	210.5 lb	Reasonably Well
15 Jul 20	212.1 lb	Reasonably Well
14 Jul 20	212.1 lb	Reasonably Well
13 Jul 20	212.7 lb	Reasonably Well
12 Jul 20	212.5 lb	Reasonably Well
11 Jul 20	209.9 lb	Reasonably Well
10 Jul 20	209.2 lb	Reasonably Well
09 Jul 20	210.3 lb	Reasonably Well
08 Jul 20	211.9 lb	Reasonably Well
07 Jul 20	213.2 lb	Reasonably Well
08 Jun 20	221.1 lb	Reasonably Well
01 Jun 20	220.9 lb	Reasonably Well
18 May 20	218.5 lb	Reasonably Well
27 Apr 20	220.5 lb	Reasonably Well
10 Feb 20	210.5 lb	Reasonably Well
14 Nov 19	209.0 lb	Reasonably Well
11 Nov 19	205.7 lb	Reasonably Well
29 Oct 19	209.2 lb	Not Applicable
21 Oct 19	205.5 lb	Reasonably Well
19 Oct 19	202.6 lb	Reasonably Well
18 Oct 19	203.0 lb	Reasonably Well
17 Oct 19	203.9 lb	Reasonably Well
15 Oct 19	206.4 lb	Reasonably Well
14 Oct 19	209.2 lb	Reasonably Well
07 Oct 19	204.4 lb	Reasonably Well
02 Oct 19	201.5 lb	Reasonably Well
01 Oct 19	201.3 lb	Reasonably Well
30 Sep 19	202.8 lb	Reasonably Well
29 Sep 19	199.5 lb	Reasonably Well
28 Sep 19	202.8 lb	Reasonably Well
27 Sep 19	204.8 lb	Reasonably Well
26 Sep 19	206.6 lb	Reasonably Well
31 Jul 19	196.9 lb	Reasonably Well
26 Jul 19	201.5 lb	Reasonably Well
21 Jul 19	201.7 lb	Reasonably Well
18 Jul 19	201.7 lb	Reasonably Well
09 Jun 19	209.9 lb	Reasonably Well
17 Apr 19	215.0 lb	Reasonably Well
25 Mar 19	215.6 lb	Reasonably Well
15 Mar 19	217.8 lb	Poorly
06 Feb 19	211.9 lb	Reasonably Well
24 Jan 19	214.3 lb	Poorly
10 Jan 19	211.9 lb	100%
07 Jan 19	212.7 lb	Not Applicable
26 Nov 18	203.5 lb	100%
22 Nov 18	204.1 lb	Not Applicable
23 Oct 18	198.4 lb	100%
16 Oct 18	200.2 lb	Poorly
16 Aug 18	229.3 lb	Reasonably Well

Date started: 06 Jul 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 200.2 lb
02 Aug 18	197.1 lb	Reasonably Well
18 Jul 18	196.9 lb	100%
06 Jul 18	200.2 lb	Not Applicable

Date started: 11 Sep 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 222.4 lb
30 Jun 18	198.6 lb	100%
18 Jun 18	203.9 lb	100%
30 May 18	207.0 lb	Reasonably Well
18 May 18	209.7 lb	Reasonably Well
30 Apr 18	210.5 lb	100%
19 Apr 18	217.2 lb	Not Applicable
05 Apr 18	214.1 lb	Reasonably Well
23 Mar 18	215.0 lb	Reasonably Well
16 Mar 18	217.2 lb	Reasonably Well
28 Feb 18	219.4 lb	Not Applicable
08 Jan 18	212.7 lb	Not Applicable
21 Dec 17	210.5 lb	Not Applicable
14 Dec 17	207.9 lb	Reasonably Well
28 Nov 17	207.2 lb	Reasonably Well
24 Nov 17	208.6 lb	Reasonably Well
17 Nov 17	210.8 lb	Poorly
07 Nov 17	208.6 lb	Reasonably Well
30 Oct 17	209.7 lb	Reasonably Well
26 Oct 17	210.8 lb	Reasonably Well
16 Oct 17	212.1 lb	Reasonably Well
04 Oct 17	215.0 lb	Reasonably Well
25 Sep 17	217.6 lb	Reasonably Well
11 Sep 17	222.4 lb	Reasonably Well