I'm having a hard time sticking to the plan. I really want to do this, but I forgot what being sore feels like and it is harder than it used to be to work through it. Tomorrow starts a new week. I can always start over....
Diet Calendar Entry for 17 April 2011:
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440 kcal
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Fat: 23.00g | Prot: 33.00g | Carb: 24.00g.
Breakfast: Lit'l Smokies Smoked Sausage, large egg. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...
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