Weigh In record (no journal entry) for 14 February 2022
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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365 kcal
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Fat: 24.12g | Prot: 38.11g | Carb: 10.80g.
Dinner: Kent Protein Whey Protein. more...
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gaining 3.6 lb a week
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gitapicate's weight history
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