Weigh In record (no journal entry) for 17 April 2011
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253.5 lb
Lost so far: 17.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1905 kcal
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Fat: 39.06g | Prot: 113.69g | Carb: 276.23g.
Breakfast: Suco de Soja de Uva Ligjt, Turkey Breast Meat, Pão De Forma Estarbem. Lunch: Grapes, Green Peas, Cucumber (Peeled), Lettuce, Tomatoes, Chicken Breast (Skin Not Eaten), Spaghetti. Dinner: Grapes, Caqui, Sobremesa Sabor Torta De Limao, Bolacha, Grão Sabor Multigrãos. Snacks/Other: Barra Recheada Sabor Goiaba, Cracker Sabor Limão, Gelatina Diet, Twix, Gelatina Diet. more...
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steady weight
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edun999's weight history
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