Weigh In record (no journal entry) for 13 February 2022
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198.6 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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1285 kcal
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Fat: 32.35g | Prot: 56.57g | Carb: 189.30g.
Breakfast: Паштет, Белый Хлеб, Говядина Отварная, Рис Отварной, Сахар. more...
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steady weight
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Жулай Роман's weight history
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