Weigh In record (no journal entry) for 17 April 2011
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205.4 lb
Lost so far: 22.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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511 kcal
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Fat: 11.18g | Prot: 24.65g | Carb: 85.89g.
Breakfast: Special K Protein Meal Bar. Snacks/Other: Pretzels. more...
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losing 0.4 lb a week
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jbwilson's weight history
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