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settimana prossima 1950
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126.1 lb
Lost so far: 4.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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2111 kcal
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Fat: 76.25g | Prot: 70.21g | Carb: 258.74g.
Breakfast: Paluani Pandoro, Caffè Espresso, Mila Latte Intero UHT. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Finocchi Bolliti, Vino Moscato, Bofrost Tiramisù al Pistacchio, Baguette, Lingua di Vitello, Coop Tarallini Pugliesi, Primia Tortellini di Carne. Dinner: Misura Fette Biscottate Multigrain Cereali Antichi, Crodino Crodino. more...
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steady weight
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