Almost back to what I was a week ago: finally, and down 9 lbs exactly from Dec 22nd. At my weight that is worthy and I am pleased. It was the pineapple (plus 1 mango) that made it go up at such low calories. I will not reach my goal of 128.5 by Monday, but I met my first goal. Now I will make a goal of 1 lb by the 22nd so I can be down 10 lbs in 2 months. Then I will make a goal of another 4 lbs by March 21st, my husband's Birthday and our daughter coming to visit him from out of state (124.8). I am trying very hard to fill up the large blue recycling trash container by tomorrow night for Monday trash day, so my husband doesn't throw more of my things away. It's been sitting in the garage all week like a giant warning instead of in our trash area. I prefer to pick and chose myself the things I like the least and am willing to let go of. Last week I was praying so hard that the big trash truck would come down the street on the other side of our corner house so he couldn't fill it up the 2nd time like he did the week before.
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129.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2022:
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1064 kcal
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Fat: 49.92g | Prot: 54.30g | Carb: 105.56g.
Breakfast: Coffee. Lunch: Grapefruit, Mezzetta Pitted Greek Kalamata Olives, Hard-Boiled Egg. Dinner: Cooked Artichoke (from Fresh), Chicken Nuggets, Panda Express Orange Sauce. Snacks/Other: Meatless Spaghetti Sauce, Beef Meatballs, Decaffeinated Tea Unsweetened, Fage Total 2% Greek Yogurt with Blueberry. more...
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losing 0.9 lb a week
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Comments
Congrats on making & meeting your weight goals SnowWhite! 👍👏
Sorry bout the 'involuntary' recycling though 😕
12 Feb 22 by member: CrystalJo74
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Just wondering after seeing your age; how many octogenarians and older are on Fatsecret. 82 coming up for me going on 39 :)
12 Feb 22 by member: allanpendlebury
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Good job on reaching your weight goals - keep up the good work.
12 Feb 22 by member: Debbie Cousins
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You're really doing great on the weight loss Snow. Sorry about the clothing loss though, that's no fun.
12 Feb 22 by member: shirfleur 1
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Allen, there are quite a few of us "oldies but goodies" here, though I'm ONLY 78. Hahaha!
12 Feb 22 by member: shirfleur 1
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Your weight graph is looking great and I'm sure you are as well. I hope your daughter's visit goes well.
13 Feb 22 by member: rhontique
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Only 78? your almost a teeny bopper. Eighty will come soon enough, especially with the years being shortened for us seniors the way they are :)
13 Feb 22 by member: allanpendlebury
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14 Feb 22 by member: Estell73
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I can't figure out how members are inserting emoticons. I've tried the :) for a smiley, but no dice.
14 Feb 22 by member: allanpendlebury
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