|
My plan while I'm in this highland hotel is to stay within the female RDA of 2000 calories. Managed that yesterday. today not so sure.
Diet Calendar Entry for 12 February 2022:
|
1326 kcal
|
Fat: 55.42g | Prot: 44.00g | Carb: 158.32g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Tesco Wholemeal Bread, Activia Fat Free Strawberry Yogurt, Porridge. Lunch: Butter (Salted) , Whole Wheat Pita Bread , Cream of Cauliflower Soup (Prepared with Milk). Snacks/Other: Coffee (Brewed From Grounds), Nescafe Instant Coffee, Cowbelle UHT Skimmed Milk, Mrs Crimble's Choc Macaroons, Tesco Shortbread Biscuits. more...
|
|
 Comments
Is there a pool? Are there walks? Its so COLD here I havent even gone out of the front door… just walk up and down the stairs
12 Feb 22 by member: mincepiemuncher
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mac 1952's weight history
|