Weigh In record (no journal entry) for 12 February 2022
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124.9 lb
Lost so far: 7.4 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2022:
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932 kcal
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Fat: 15.77g | Prot: 69.50g | Carb: 117.22g.
Breakfast: Alpenmark Scheibenkäse, Möhren, Instantkaffee (aus Pulver zubereitet), Myprotein Hydrolysed Collagen Peptide, Aldi Milch 1,5%, Fenchel, BioBio Dinkelbrot. Dinner: Weiße Bohnen mit Speck, Orangen. more...
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losing 0.4 lb a week
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zielinski.anna's weight history
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