Weigh In record (no journal entry) for 12 February 2022
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120.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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335 kcal
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Fat: 14.06g | Prot: 6.53g | Carb: 45.77g.
Breakfast: Trader Joe's Organic Creamy Cashew Yogurt Alternative, Trader Joe's Coconut & Almond Creamer, Trader Joe's Ancient Grains & Nuts Granola. more...
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losing 5.6 lb a week
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gabbydisilvio's weight history
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