Weigh In record (no journal entry) for 12 February 2022
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125.9 lb
Lost so far: 37.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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2319 kcal
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Fat: 96.22g | Prot: 68.87g | Carb: 287.94g.
Breakfast: Kölln Haferfleks Knusper-Honig, Kaffee mit Milch, Alnatura Haferdrink, My Muesli Mozart Müsli. Lunch: Buerger Maultaschen Original Schwäbisch, Maggi Magic Asia Instant Nudel Snack Ente, Pepsi Pepsi Max Zero Zucker, Cinemaxx Popcorn Süß, Fischbrötchen. more...
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gaining 6.2 lb a week
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