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😊
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169.8 lb
Lost so far: 3.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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948 kcal
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Fat: 28.15g | Prot: 20.85g | Carb: 156.55g.
Breakfast: Перекресток Банан, Манную Кашу, Манная Каша на Воде, Манная Каша на Молоке. Lunch: Fantelle Торт Прага, Лента Торт Прага. more...
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losing 3.1 lb a week
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