LemonCrushX's Journal, 11 February 2022

Hoy pese entre 69.3 a 69.8 no estoy segura
153.9 lb Lost so far: 4.9 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2022:
297 kcal Fat: 12.37g | Prot: 32.96g | Carb: 15.19g.   Breakfast: Tomates, Silk Leche de Almendra sin Azúcar Endulzada con Monk Fruit, Huevo. Dinner: La Costeña Chícharos con Zanahorias (50g), Tuny Atún en Hojuelas en Agua. more...
1844 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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