JoJoCheng's Journal, 12 February 2022

經期前嘴饞症又發作了，吃宵夜真的要不得啊😱

就問減0.1好難，增1公斤怎麼那麼容易啊😤

118.2 lb Lost so far: 58.2 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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878 kcal

Fat: 24.41g | Prot: 86.42g | Carb: 86.49g.   Lunch: 毛豆, 芹菜, 高麗菜, 木耳, 洋蔥. Dinner: 蝦仁, 魷魚, Kirkland 牛梅花肉片. Snacks/Other: 腰果, 白飯. more...

1317 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...