Weigh In record (no journal entry) for 16 April 2011
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220.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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702 kcal
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Fat: 33.59g | Prot: 20.74g | Carb: 85.17g.
Breakfast: Cream (Half & Half), Chocolate Crunch Meal Bar, Coffee, No Calorie Sweetener Packets. Lunch: Cinnamon Chip Scone. more...
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gaining 4.8 lb a week
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