Weigh In record (no journal entry) for 24 October 2014
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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1203 kcal
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Fat: 28.58g | Prot: 76.00g | Carb: 161.23g.
Breakfast: Mirtilli, Scotti Crackers di Riso. Lunch: Bio Appetì Vellutata Cavolfiore e Fagiolini, Susine, Misura Crackers Soia. Dinner: Orata. Snacks/Other: Realforno Cantuccini alle Mandorle, Fjord Pesce Spada Affumicato. more...
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steady weight
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Katia1986's weight history
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