👍🏻
|
222.9 lb
Lost so far: 11.2 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2022:
|
1295 kcal
|
Fat: 49.55g | Prot: 38.32g | Carb: 164.07g.
Breakfast: Hofburger Frischkäse, Kaffee, Diamant Würfelzucker, Hofburger Kräuter Schmelzkäse, Lieken Urkorn Vollkorn Saftiges. Lunch: Diamant Würfelzucker, Aldi Bio Frische Fettarme Milch, Salz, Kaffee, Mamma Lucia Vollkorn Fusilli, Cucina Pesto Rosso. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Godesberger's weight history
|