Weigh In record (no journal entry) for 11 February 2022
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174.6 lb
Lost so far: 23.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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1014 kcal
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Fat: 21.84g | Prot: 47.22g | Carb: 162.69g.
Breakfast: Tapioca de Frango. Lunch: Sadia Galeto, Vapza Carne Seca, Arroz Branco (Cozido). Snacks/Other: Goiaba, Lowçucar Biscoito Recheado Chocolate , Mangas. more...
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losing 4.6 lb a week
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priscilag85's weight history
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