Date started: 04 Aug 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 169.8 lb
08 Jul 24	176.8 lb	Reasonably Well
07 Jul 24	177.0 lb	Reasonably Well
06 Jul 24	177.7 lb	Reasonably Well
05 Jul 24	178.1 lb	Reasonably Well
03 Jul 24	179.0 lb	Reasonably Well
30 Jun 24	179.5 lb	Reasonably Well
23 Jun 24	180.1 lb	Reasonably Well
30 May 24	180.6 lb	Reasonably Well
29 May 24	181.2 lb	Reasonably Well
18 May 24	181.9 lb	Reasonably Well
25 Apr 24	182.8 lb	Reasonably Well
24 Apr 24	183.2 lb	Reasonably Well
14 Apr 24	185.0 lb	Reasonably Well
30 Mar 24	186.3 lb	Reasonably Well
25 Mar 24	187.8 lb	Reasonably Well
22 Mar 24	188.5 lb	Reasonably Well
21 Mar 24	188.7 lb	Reasonably Well
20 Mar 24	189.2 lb	Reasonably Well
16 Mar 24	190.9 lb	Reasonably Well
15 Mar 24	191.6 lb	Reasonably Well
01 Mar 24	191.8 lb	Reasonably Well
28 Feb 24	192.2 lb	Reasonably Well
27 Feb 24	192.9 lb	Reasonably Well
26 Feb 24	193.8 lb	Reasonably Well
24 Feb 24	194.0 lb	Reasonably Well
21 Feb 24	194.2 lb	Reasonably Well
02 Sep 23	195.3 lb	Reasonably Well
31 Aug 23	195.8 lb	Reasonably Well
21 Aug 23	196.0 lb	Reasonably Well
17 Aug 23	196.4 lb	Reasonably Well
15 Aug 23	197.8 lb	Reasonably Well
09 Jul 23	196.4 lb	Reasonably Well
18 Feb 23	197.3 lb	Reasonably Well
16 Feb 23	197.5 lb	Reasonably Well
13 Feb 23	199.1 lb	Reasonably Well
10 Feb 23	200.2 lb	Reasonably Well
09 Feb 23	200.6 lb	Reasonably Well
17 Jul 22	200.8 lb	Reasonably Well
16 Jul 22	201.7 lb	Reasonably Well
10 Jul 22	202.4 lb	Reasonably Well
04 Jul 22	205.3 lb	Reasonably Well
21 Jun 22	206.6 lb	Reasonably Well
18 Jun 22	208.1 lb	Reasonably Well
08 Jun 20	174.1 lb	Reasonably Well
30 May 18	177.8 lb	Reasonably Well
04 Aug 17	169.8 lb	Reasonably Well

Date started: 09 Jul 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 175.0 lb
09 Jul 17	175.0 lb	Reasonably Well