Weigh In record (no journal entry) for 05 February 2022
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138.9 lb
Lost so far: 3.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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504 kcal
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Fat: 20.87g | Prot: 12.96g | Carb: 66.97g.
Breakfast: Скалка Пирог с Вишней и Грецким Орехом, Княгинино Масло Сливочное Крестьянское, Первый Вкус Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2. more...
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losing 3.1 lb a week
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episkunova59's weight history
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