Weigh In record (no journal entry) for 10 February 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2022:
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1766 kcal
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Fat: 84.49g | Prot: 88.21g | Carb: 140.62g.
Breakfast: Prozis Choco Butter + Whey Protein, Vitamin Company Aminoacidi, Carrefour Croissant , Zymil Latte Scremato senza Lattosio. Lunch: Lindt Excellence 90% Cacao, Fragole, Pollo Italiano Panzerotti di Pollo con Speck e Provola, Carrefour Crocchette di Patate, Rigamonti Bresaola Black Angus. Dinner: Lindt Excellence 90% Cacao, Prozis Cashew Butter, Ananas, Ricotta (Latte Intero), Fontina, Prealpi Nuova Pizzottella, Pinsami Base per Pinsa, Amadori Jambleu . more...
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1656 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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