Weigh In record (no journal entry) for 10 February 2022
|
259.2 lb
Lost so far: 62.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2022:
|
1235 kcal
|
Fat: 56.61g | Prot: 50.60g | Carb: 140.00g.
Breakfast: Lemon, Beets, Celery Juice. Lunch: Rubio's Fresh Mexican Grill Chips (Regular), Rubio's Fresh Mexican Grill Avocado Corn Taco Salad. Snacks/Other: Voortman Sugar Free Fudge Chocolate Chip, Popchips Crazy Hot Potato Chips, Think Keto Protein Bar Chocolate Peanut Butter Pie. more...
|
gaining 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deanjudah144's weight history
|