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MenthePip
Journal
10 Feb 22
MenthePip's Journal, 10 February 2022
MenthePip's Profile
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Weigh In record (no journal entry) for 10 February 2022
138.9 lb
Lost so far:
15.4 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2022:
1441 kcal
Fat: 76.64g | Prot: 73.29g | Carb: 108.56g.
Lunch:
K-Bio Fruchtige Tomaten-Cranberry-Chili-Suppe.
Dinner:
K Blue Bay Grill-Lachs Barbecue Gewürztes Lachsfilet mit Haut, Hawesta Thunfisch Salat India.
Snacks/Other:
Kölln Knusper Schoko Krokant, Coca-Cola Zero Sugar.
more...
1656 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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