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Diet Calendar Entry for 10 February 2022:
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1691 kcal
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Fat: 68.52g | Prot: 89.97g | Carb: 186.00g.
Breakfast: Honey, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Apples , Chobani Nonfat Plain Greek Yogurt. Lunch: Toufayan Bakeries Pita Whole Wheat, Cabot Vermont Extra Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g). Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Earthbound Farm Organic Spring Mix, Calavo Avocado, Cooked Broccoli (Fat Not Added in Cooking), Swedish Meatballs, Tasteful Selections Honey Gold Bite-Size Potatoes. Snacks/Other: Bananas , HEB Cantaloupe Chunks, Tangerine, Unbuttered Popcorn Popped in Oil. more...
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 Comments
10 Feb 22 by member: elida_corral
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10 Feb 22 by member: Rosenilia
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Thank you, Rosnilia! But I was hungry again in 2 hours! 🙁 I need my meals to last longer!! 🙂
10 Feb 22 by member: unity1234
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It is difficult for our body to get used to little, but soon you will get used to it and your body will be satiated eating little.
10 Feb 22 by member: Rosenilia
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Rosenilia, I will keep trying! My father and mother are both fit and slim. My father only eats one meal a day! So I know what you say is true.
11 Feb 22 by member: unity1234
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11 Feb 22 by member: buenitabishop
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