Nadia Awni's Journal, 10 February 2022

Coffee time ….. how I yearn for a cup with good company and beautiful minds …. 😊

Diet Calendar Entries for 10 February 2022:
963 kcal Fat: 33.30g | Prot: 65.72g | Carb: 95.11g.   Breakfast: Warburtons Wholemeal Bread (Large), Freshly Squeezed Orange Juice, Egg Omelette or Scrambled Egg with Cheese. Lunch: Beetroot Juice, Flour Tortillas , Sainsbury's Lamb Shish Kebabs. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Tesco Golden Delicious Apple, Ayran, Americano Coffee. more...
1806 kcal Activities & Exercise: Apple Health - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nadia Awni's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.