Weigh In record (no journal entry) for 10 February 2022
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169.3 lb
Lost so far: 172.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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973 kcal
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Fat: 12.26g | Prot: 68.72g | Carb: 148.31g.
Breakfast: Aurora Leite 0% Lactose Semidesnatado. Snacks/Other: Panco Pão de Forma 100% Integral Zero. more...
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losing 6.9 lb a week
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claudiao.filho's weight history
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