Weigh In record (no journal entry) for 10 February 2022
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89.1 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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739 kcal
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Fat: 30.67g | Prot: 44.94g | Carb: 61.07g.
Breakfast: Вареное Яйцо, Myllyn Paras Овсяные Отруби 1928, Своя Рыбка Форель Слабосолёная Ломтики. Lunch: Bombbar Батончик Глазированный «Банановый Пудинг». Dinner: Макдоналдс Чиабатта с Ветчиной и Сыром. more...
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gaining 0.6 lb a week
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