Del_Nesh's Journal, 10 February 2022

Weigh In record (no journal entry) for 10 February 2022
129.6 lb Lost so far: 11.0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2022:
170 kcal Fat: 0.31g | Prot: 0.81g | Carb: 42.21g.   Breakfast: Мандарины, Roshen Bonny Fruit. more...
gaining 8.5 lb a week

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