Weigh In record (no journal entry) for 08 February 2022
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278.4 lb
Lost so far: 0 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2022:
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1900 kcal
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Fat: 91.60g | Prot: 60.80g | Carb: 194.00g.
Breakfast: BCM Start. Lunch: BCM Start. Dinner: BCM Start. Snacks/Other: Ritter Sport Joghurt, BCM Start. more...
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gaining 0.3 lb a week
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