Weigh In record (no journal entry) for 09 February 2022
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346.0 lb
Lost so far: 22.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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726 kcal
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Fat: 41.10g | Prot: 62.88g | Carb: 22.29g.
Breakfast: Boiled Egg. Lunch: Boiled Egg. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Jennie-O Ground Turkey 93/7. more...
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gaining 21.0 lb a week
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