Weigh In record (no journal entry) for 09 February 2022
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183.2 lb
Lost so far: 15.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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213 kcal
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Fat: 20.81g | Prot: 9.55g | Carb: 8.89g.
Breakfast: Café com Açúcar, Liza Maionese tipo Caseira, Ovo Frito sem Gordura. more...
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losing 0.1 lb a week
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Jocimara.Barcelos's weight history
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