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Not Again
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144.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2014:
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630 kcal
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Fat: 8.55g | Prot: 14.00g | Carb: 130.17g.
Breakfast: Payson fruit growers dried cherries, Whole Milk, Bran Flakes Cereal, Instant Coffee Presweetened (Powdered Mix), Kroger Granulated Sugar. Snacks/Other: Tap Water. more...
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2169 kcal
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Activities & Exercise:
Activity and Calories ~~~~ Not Complete~~~~ - 1 minute, Shopping - 15 minutes, Walking (slow) - 2/mph - 8 minutes, Walking (moderate) - 3/mph - 7 minutes, Driving - 42 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes, Housework - 3 hours and 48 minutes, Sitting - 1 hour and 22 minutes, Desk Work - 45 minutes, Standing - 22 minutes. more...
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gaining 15.4 lb a week
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Mickey Evans's weight history
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