Weigh In record (no journal entry) for 09 February 2022
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215.6 lb
Lost so far: 10.8 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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771 kcal
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Fat: 34.15g | Prot: 54.97g | Carb: 60.09g.
Breakfast: Pão de Queijo, Qualitá Uva sem Semente, Melão, Gallo Azeite de Oliva Extra Virgem, Seara Bacon, Ovo. Lunch: Sadia Mussarela, Frango Desfiado, Carioca Feijão Cozido, Arroz Branco (Cozido), Mandioca Cozida. more...
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losing 0.2 lb a week
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juliana.moreiraa's weight history
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