Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
slimb
Journal
15 Apr 11
slimb's Journal, 15 April 2011
slimb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2011
226.0 lb
Lost so far:
6.0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2011:
759 kcal
Fat: 12.42g | Prot: 38.15g | Carb: 119.51g.
Breakfast:
Honey Wheat Bakery Bread, Creamy Peanut Butter, Bananas.
Lunch:
Quinoa - Organic whole grain, Tortilla Crusted Tilapia.
Snacks/Other:
Apples.
more...
3121 kcal
Activities & Exercise:
Standing - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
slimb's weight history
view complete history