slimb's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
226.0 lb Lost so far: 6.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:
759 kcal Fat: 12.42g | Prot: 38.15g | Carb: 119.51g.   Breakfast: Honey Wheat Bakery Bread, Creamy Peanut Butter, Bananas. Lunch: Quinoa - Organic whole grain, Tortilla Crusted Tilapia. Snacks/Other: Apples. more...
3121 kcal Activities & Exercise: Standing - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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